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The “Little Healthy Fighter” Award Scheme

“Eat more veggies” and “Reduce screen time” will be the main themes of the “StartSmart@school.hk” Campaign in the school year 2016/17. To echo these themes, we have prepared the “Little Healthy Fighter and Healthy Living Logbook” and the “Certificate Printing Program”. Teachers can download the program, print out the certificates themselves, and give them to participating preschoolers as appreciation.

Suggestions for award of certificates

Task 1: “Give them more veggies”
“Give them more veggies” is a four-week task. To start off, parents set the health target of giving each of their child at least least 1.5 servings of veggies each day. Whenever the child has met this target, give him/her a “veggie” sticker“veggie” stickeras reward. Once the child has collected seven stickers in a row, their teacher will give him/her a large “Little Healthy Fighter” sticker“Little Healthy Fighter” stickeras reward. According to the number of “Little Healthy Fighter” stickers collected by thechild, the school can present to him/her a certificate of a certain level.
Gold Award: for 3 “Little Healthy Fighter” stickers or more collected
Silver Award: for 2 “Little Healthy Fighter” stickers collected
Bronze Award: for 1 “Little Healthy Fighter” stickers collected
(The above criteria are for reference only. Schools can formulate their own criteria as appropriate.)

Task 2: “Make them reduce screen time”
“Make them reduce screen time” is a four-week task. To start off, the parents need to instruct their child to colour a suitable portion of the white spaces to record their screen time in the logbook. If they start to colour into the red tips, that means they are having too much screen time! If the child can limit his/her screen time to 2 hours or below for 7 consecutive days, their teacher will give him/her a “Little Healthy Fighter” sticker“Little Healthy Fighter” stickeras reward. According to the number of “Little Healthy Fighter” stickers collected by the child, the school can present to him/her a certificate of a certain level.
Gold Award: for 3 “Little Healthy Fighter” stickers or more collected
Silver Award: for 2 “Little Healthy Fighter” stickers collected
Bronze Award: for 1 “Little Healthy Fighter” stickers collected
(The above criteria are for reference only. Schools can formulate their own criteria as appropriate.)


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