“Healthy Drinks” and “Accumulate Adequate Amount of Physical Activity Every Day” are the main themes of the “StartSmart@school.hk” Campaign in the school year 2023/24. To echo these themes, we have prepared the “Little Healthy Fighter and Healthy Living Logbook” and the “Certificate Printing Programme”. Teachers can download the programme, print out the certificates, and give them to participants as appreciation.
Suggestions for award of certificates Challenge 1: “Drink plenty of water”
“Drink plenty of water” is a four-week task. To start off, the child should meet the target of drinking at least 4 glasses of water every day, for which he/she can get a glass-shaped sticker as reward. Once the
child has collected seven stickers in a row, their teacher will give him/her a “Little Healthy Fighter” sticker
as reward. According to the number of “Little Healthy Fighter”
stickers collected by the child, the school can present to him/her a certificate of a certain level. Challenge 2: “Do plenty of physical activity”
“Do plenty of physical activity” is a four-week task. To start off, the parent records the child’s physical activity time in the logbook. If the child has accumulated at least 180 minutes of physical activity daily, he/she can get a sneaker-shaped sticker from parents. When the child has collected seven stickers in a row, teachers will give him/her a “Little Healthy Fighter” sticker
as reward. According to the number of “Little Healthy Fighter”
stickers collected by the child, the school can present to him/her a certificate of a certain level. |